Talking to my naturopath, Natasha (@bmcomphealth on Instagram 😊) is so inspiring! After our phone-session, this afternoon, I had an idea for tackling #menuplanning with #spoonie #brainfog (which isn’t bad, today, obviously) Thought I’d share in case it’s of use to anyone.With inspiration from childhood mix-and-match books, I’ve taken an A5 spiral bound @whitelinespaper notebook … Continue reading Menu planning through brain fog.
Lest I be one of those people who only shares the pretty stuff lol. This is 4 days after falling on a deck that looked wet but was in fact iced over ❄️❄️❄️ I've managed to fracture the end of my femur under my kneecap! This looks round enough to BE my #kneecap but it's … Continue reading #nofilter 😂
It's an icy, rainy day in the Victorian Central Highlands and my pain and brain fog are moderate to high enough to stop me writing but not creating! Oggie and I are spending the day knitting a snuggly coat in a beautiful, rich alpaca yarn direct from the lovely people at the Bendigo Wool Mills, … Continue reading The #slowlife and #spoonielife
Every time I give myself permission to have a do-little day, listening to my pain, I find I end up achieving more than I expected by doing gentle, little things (like making this onigiri) a little at a time. Every time I focus on how little I'm doing compared to all I'd rather be doing … Continue reading Onigiri and life lessons.