Let’s try that again… at a distance.

All the way back in 1994, barely two months into my Honours year in Philosophy at Monash, I had to withdraw due to illness. My teachers and tutors had, they told me, been concerned as they watched me descend into exhaustion, and were relieved I was willing to take a break and care for my … Continue reading Let’s try that again… at a distance.

I’m in!!! Now it gets interesting…

First, WOOOOHOOOOO!!!! I am now enrolled in the Master of Public Health at The University of Melbourne - or UniMelb, as its domain has caused it to be known since I was last at University, 25 years ago! I got the offer for the Masters in mid-December but I couldn't bring myself to write this … Continue reading I’m in!!! Now it gets interesting…

Menu planning through brain fog.

Talking to my naturopath, Natasha (@bmcomphealth on Instagram 😊) is so inspiring! After our phone-session, this afternoon, I had an idea for tackling #menuplanning with #spoonie #brainfog (which isn’t bad, today, obviously) Thought I’d share in case it’s of use to anyone.With inspiration from childhood mix-and-match books, I’ve taken an A5  spiral bound @whitelinespaper notebook … Continue reading Menu planning through brain fog.

Ingredients delivery services aren’t just for those who can’t cook… they’re for those who can’t think, too!

We have used one ingredients delivery service or another for around a year, now, and I love it for so many reasons.First, it helps my mental health by removing the decision-making requirement of meal planning. When you live with chronic pain, your brain is only up to so many decisions in a day and I'd … Continue reading Ingredients delivery services aren’t just for those who can’t cook… they’re for those who can’t think, too!